I’ve been a member of Farrells eXtreme Bodyshaping at the Coralville, Oakdale location since January of 2010. I guess you could say it has been a pretty big part of my life. I have overcome many obstacles as a participant and instructor, many more than I would ever have imagined. Had you asked me 5 […]
The Twin Cities transformation continues with expansion into space recently made available by the closing of another gym. Franchise owners Jillian Faber, Randy Sampson and Justin Gordon, have been successfully helping M … Continue reading
Farrell's fitness and nutrition program is designed to make food selection simple. Whether you're cooking at home or eating out, if you remember to stick to a few basic principles when deciding what to eat, you'll conti … Continue reading
Farrell's eXtreme Bodyshaping 10 Week Fitness Program
60 different group fitness workouts, easy nutrition planning and a $1,000 contest to keep you energized and motivated as you transform your body and quickly improve your health and fitness.
Punch and Kick your way to a leaner body.
Discover your muscle building, fat melting, potential.
Simple, real-life solutions for active people.
Be encouraged and supported as you work together to achieve goals.
Prizes awarded at every location, every session.
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