Motivation To Transformation®
  
What Is FXB?

Farrell’s eXtreme Bodyshaping® (FXB):

  • Is a ten week program to help you quickly get to a much higher level of fitness.

  • Combines fitness kickboxing (a unique cardiovascular workout that includes rhythmic martial arts and bag training), resistance training and nutrition.

  • Gives you a team, a coach and instructors to guide you along the way.
    The principles learned in this course will put you on the road to a healthy lifestyle, and one that you can follow for years.
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Copyright 1999-2007 Farrell’s eXtreme Bodyshaping®, Des Moines, Iowa
Reshaping lives 10 weeks at a time™
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