Today is UPPER BODY day!
Ames - East Lincoln Way

605 East Lincoln Way
Ames, IA 50010
Phone: (515) 509-4007
Head Coach: Angie Gurwell
Contact Location
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Franchise Owner: Angie & Ryan Gurwell
Franchise Email:


~~Are you ready to take control of your life, get in shape, gain confidence, and feel great again?

Our Winter Transformations begin January 10th, 2015.

We are here to help you reach those New Year's Resolutions!

Contact us if you'd like to learn more about our program, or if you'd like to schedule a tour or try a class!












Upcoming Sessions:
Winter 2015:
01/10 - 03/21
Enroll By: 01/10

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