Today is LOWER BODY day!
Iowa
Des Moines - Fleur Dr.

4301 Fleur Drive, Suite 16C
Des Moines, IA 50321
Phone: (515) 287-2739
Head Coach: Barbie Van Wyk
Contact Location
Get Map/Directions

Click here for location photos and videos

Franchise Owner: KXB SouthSide
Franchise Email: jeffkoudelka@extremebodyshaping.com
Announcements:

 

Valentine's Special

Feb. 12th - 14th. 2 for $500!

 

Spring Session begins April. 9th. 

Use Promo Code LOVE16

*Limited spots available in some class times.

 

 

 

 

 

 

5 Week Testing!!

Saturday Feb. 13th at 8:30am. We will do the Minute of Push Ups, Sit Ups and the Mile. So bring your running shoes!

Measurements will be done with your class time coach BEFORE classes, Wed., Thurs., & Fri.

InBody Scans will be: Friday 12th 4-8am & Saturday 13th 5-6:30am.

**This will be the only times available for this. ALSO, YOU MUST BE FASTED. No food or water for 4+Hours. No Exercise for 12hrs.

 

 

 

Bring a Friend!

Monday Feb. 8th - Saturday Feb. 13th

All members may bring a guest to class any or all days this week!

**Friends must arrive 15 minutes before class start time. This is to allow time for paperwork/sign in. Also to get you bands, wrist wraps and/or gloves to use.

 

 

 

OFFICE HOURS:

We are available to you various hours throughout the day. To ensure you have one on one time feel free to email and set up an appointment.

 

By Appointment at: Barbievanwyk@extremebodyshaping.com

 

 

 


 

 

 

If it doesn't CHALLENGE you, it won't CHANGE you.

Farrell's Cookbook is now available at the Front Desk.

It includes 300 recipes, full color pictures and protein/carbohydrate counts.

 

Upcoming Sessions:
Spring 2016:
04/09 - 06/18
Enroll By: 04/09

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