Today is KICKBOXING day!
Iowa
Des Moines - Fleur Dr.

4301 Fleur Drive, Suite 16C
Des Moines, IA 50321
Phone: (515) 287-2739
Head Coach: Barbie Van Wyk
Contact Location
Get Map/Directions

Click here for location photos and videos

Franchise Owner: KXB SouthSide
Franchise Email: jeffkoudelka@extremebodyshaping.com
Announcements:

5 Week Testing is this Saturday, Feb 14th at 9am

There will be no 8:30 bands class.

FXB Students, if you wish to attend a class, you may go to the 5am or 6am bands classes.

 

 

 

YOU vs. YOU

FIT Challenge Winter 2015

 

6 Week Challenge, Starts Feburary 9th, $10 Buy In

Most Overall Improved Wins The Jackpot

You will be your own competition!

 

If it doesn't CHALLENGE you, it won't CHANGE you.

Farrell's Cookbook is now available at the Front Desk.

It includes 300 recipes, full color pictures and protein/carbohydrate counts.

Pick yours up today!

OFFICE HOURS:

Monday & Tuesday 8:00 to 10:00am

Wednesday 5:00 to 10:00am & 4:30 to 7:00pm

Thursday 4:00 to 7:00pm

Friday 5:00am to 12:00pm

Saturday 6:00 to 9:00am

 

 


 

 

 

Upcoming Sessions:
Spring 2015:
04/11 - 06/20
Enroll By: 04/11
Summer 2015:
07/11 - 09/19
Enroll By: 07/11
Fall 2015:
10/10 - 12/19
Enroll By: 10/10

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