I have had the most incredible year. This year I have found confidence, happiness in my career, and have conquered fears while turning 40 years old. Being a role model, is one such role that I never felt worthy of being. It has taken stepping outside of my comfort zone and putting myself out there […]
Sometimes we all need a little help from our friends! Sandy Shoop is a Coach, Instructor and front desk staff member at the Farrell's location in Urbandale, Iowa. Sandy has played an important role at the gym and is kn … Continue reading
Farrell's fitness and nutrition program is designed to make food selection simple. Whether you're cooking at home or eating out, if you remember to stick to a few basic principles when deciding what to eat, you'll conti … Continue reading
Are you ready to take the 10 Week Fitness Challenge?
Are you ready to…
…shed those extra pounds?
…reveal a more sculpted, lean body?
…feel “the burn” and get that “ripped” look?
…break out of your rut?
…adopt healthier eating habits?
…workout hard and play harder?
…live your life to the fullest?
…meet new people who could become some of your best friends?
If you answered “Yes” to any of these questions, then it’s time for you to sign-up for the next
Farrell’s 10-Week Challenge! Use the find a location feature to enroll in the next session at your preferred location.
View the video below to learn more, or fill out the form below and a Farrell’s head coach will contact you directly. *Class size limited. Reserve your spot today.
If you have already contacted the location about enrolling, and would like to speed up the enrollment meeting, please download and complete these forms and bring them to your enrollment meeting.
Click here to download enrollment forms