Looking for a healthy side dish to bring to your Labor Day picnic? Check out this simple slaw recipe. Hot & Sour Slaw PRO: 10.01 g CHO: 29.38 g FIB: 11.80 g Ingredients: 3 Tbsp rice vinegar 1 Tbsp soy sauce 1 Tbsp toasted sesame oil 1 tsp fresh ginger, grated 1/4 tsp ground white […]
Farrell's fitness and nutrition program is designed to make food selection simple. Whether you're cooking at home or eating out, if you remember to stick to a few basic principles when deciding what to eat, you'll conti … Continue reading
Are you ready to take the 10 Week Fitness Challenge?
Are you ready to…
…shed those extra pounds?
…reveal a more sculpted, lean body?
…feel “the burn” and get that “ripped” look?
…break out of your rut?
…adopt healthier eating habits?
…workout hard and play harder?
…live your life to the fullest?
…meet new people who could become some of your best friends?
If you answered “Yes” to any of these questions, then it’s time for you to sign-up for the next
Farrell’s 10-Week Challenge! Use the find a location feature to enroll in the next session at your preferred location.
View the video below to learn more, or fill out the form below and a Farrell’s head coach will contact you directly. *Class size limited. Reserve your spot today.
If you have already contacted the location about enrolling, and would like to speed up the enrollment meeting, please download and complete these forms and bring them to your enrollment meeting.
Click here to download enrollment forms