My name is Julie K and I LOVE to eat! Growing up with an Italian grandmother who was a gourmet cook and taught my mom all of her recipes (especially pasta and sweets), our family constantly focused on what we were going to eat. A day did not go by that I did not have […]
Sometimes we all need a little help from our friends! Sandy Shoop is a Coach, Instructor and front desk staff member at the Farrell's location in Urbandale, Iowa. Sandy has played an important role at the gym and is kn … Continue reading
Farrell's fitness and nutrition program is designed to make food selection simple. Whether you're cooking at home or eating out, if you remember to stick to a few basic principles when deciding what to eat, you'll conti … Continue reading
Are you ready to take the 10 Week Fitness Challenge?
Are you ready to…
…shed those extra pounds?
…reveal a more sculpted, lean body?
…feel “the burn” and get that “ripped” look?
…break out of your rut?
…adopt healthier eating habits?
…workout hard and play harder?
…live your life to the fullest?
…meet new people who could become some of your best friends?
If you answered “Yes” to any of these questions, then it’s time for you to sign-up for the next
Farrell’s 10-Week Challenge! Use the find a location feature to enroll in the next session at your preferred location.
View the video below to learn more, or fill out the form below and a Farrell’s head coach will contact you directly. *Class size limited. Reserve your spot today.
If you have already contacted the location about enrolling, and would like to speed up the enrollment meeting, please download and complete these forms and bring them to your enrollment meeting.
Click here to download enrollment forms